Here at Story Events and Venue Search London we’ve been putting our heads together to come up with a string of wellness and mindfulness activities to keep us checking in with our bodies, our minds and also each-other.
The team have been taking part in a weekly exercise class every Tuesday to get the blood pumping and release some much needed endorphins. This is then followed by a Wednesday morning yoga class, hosted by an expert yogi, to iron out all the aches and pains from the exercise class the day before. We have also been doing weekly activities, such as lunch time walks, wine time with a virtual game of ‘bogus’ bingo, virtual book club and a ‘Sketch with Story’ drawing session.
Our goal has been to get everyone involved by hosting multiple different activities that suit all personalities and lifestyles. We have taken into consideration the team members who have children in the house, hosting activities to get both them and the kids involved, acknowledging the fact that many parents are having to balance work and home-schooling at the same time. Virtual Pancake day is going to be one activity we can all join in!
The wellness initiative has been such a pleasure to take part in, bringing people together at a time where we can often feel quite apart. The team have loved these initiatives so much that we decided to open it up to our top clients, inviting them to join us for our Wellness Month Programme with Story Events and Venue Search London. Starting this week, we are hosting various virtual activities, such as yoga, sound healing, nutritional talks and more to be announced in the coming weeks. If you would like to receive more information about these sessions or would like to take part, please do get in touch by emailing [email protected].
It is important now more than ever to look after your mental and physical health, and equally important to reach out to your friends, colleagues and clients to check in on how they are doing.
Story Events are delighted to be offering a series of Virtual Wellness Event packages, which can be entirely bespoke to your company, whether it be a single session, a virtual away-day or a wellness week, our creative events team will design a successful virtual wellbeing programme based on your companies requirements.
For more information on our Virtual Health and Wellness Events click here to view our packages, alternatively get in touch with a member of our team via email or call us on 02078709303, we would love to hear from you.